A few years ago, I decided to lose weight, and came close to my goal of 200 lbs. If I recall I made it to 202. I’ve decided to start this trek again — not today, mind you, I’ve been working on this for a couple of months, but I figure I’d chronicle some of it here.
My three goals are:
- Improve general health
- Achieve and maintain 200 lbs.
- Be able to return to Taekwondo with less risk of injury
My weight on Sunday (10/27) was 273.4 lbs. My current exercise activities are 10 push-ups daily (a little challenge with my friends on the Network team at work) and jogging (very slowly) 0.75 miles and walking 1.75 miles at least 4 days / week.
I don’t know how many parts this post series will be, but if I feel inspired to mention something about my progress, I’ll be sure to write more.